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Thursday, May 6, 2021

Evening Yoga
Location: Ironwood Room at Ira A. Fulton Aquatic Center
Time: 6:30pm to 7:30pm
This is an all-level yoga class. All-levels yoga invites students of all experience levels to come and focus on coordinating movement with breath. We will focus on creating dynamic movement, focusing on poses to lengthen and strengthen the muscles and increase flexibility. Adjustments and modifications will be offered as needed to accommodate any injuries or limits students may encounter. 

Please bring a yoga mat and a water bottle. I have mats available for use if needed; just please bring a beach/swim towel to place on top of the mat. 

Your first class is free. After that, you have an option to pay $10 per class or pre-pay a 5 class pack for $40 (making the price $8 per class). I accept cash, Venmo, Cash App, Zelle, or credit card.