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Tuesday, May 4, 2021

Gentle Yoga
Location: Ironwood Room at Ira A. Fulton Aquatic
Time: 8:30am to 9:30am

Gentle yoga is a class that is accessible to students of all body types and experience levels. Transitions are intended to be less strenuous than a traditional yoga class while focusing on breath work and proper alignment. Adjustments and modifications will be offered as needed to accommodate any injuries or limits students may encounter. 
Please bring a yoga mat and a water bottle. I have mats available for use if needed; just please bring a beach/swim towel to place on top of the mat. 
Your first class is free. After that, you have an option to pay $10 per class or pre-pay a 5 class pack for $40 (making the price $8 per class). I accept cash, Venmo, Cash App, Zelle, or credit card.